Melrose Family YMCA

Health & Wellness Schedules Register For Our Programs Online Support the Y


The Melrose Family YMCA offers community programs and services that provide an opportunity for the positive development that everyone needs to thrive. We invest in developing skills, building relationships, shaping values, and serving the community. It’s really about creating positive experiences that will last a lifetime. We invite you to share in our vision that values and involves all people as a precious resource in our community.

Our amenities include:
  • Newly renovated Health & Wellness Center
  • Life Fitness Signature Series strength line
  • Cardio machines including AMTs, treadmills, ellipticals, stairmasters, Arc Trainers, and bikes
  • Free weights
  • Over 40 Group Exercise Classes per week including TRX, Zumba, Tabata, and Yoga
  • New Cycle Studio!
  • 25 yard swimming pool
  • Sports, arts and enrichment programs
  • Gymnasium
  • General use and adult only locker rooms with steam and sauna
  • Free babysitting with family membership
  • Massage
  • Birthday Parties including pool parties, bounce house parties, gymnastics and sports parties
  • Parent’s Night Out

»To view our program brochure with a full list of programs & services click here.

Visit the Y

497 Main Street
Melrose, MA 02176
Phone: 781-665-4360
Fax: 781-665-4491
Get Directions »


Mon – Fri: 5:00 am – 10:00 pm
Sat – Sun: 6:30 am – 6:00 pm

What's Happening at the Y

Registration Is Open For The 5K Spooky Sprint!

get moving for your community!

Saturday, October 25th, 8:30am


Long sleeve t-shirts for those pre-registered by October 11th!

Runner/Walker until 10/11: $25
Runner/Walker after 10/11: $30
Child under 16 until 10/11: $15
Child under 16 after 10/11: $20

Proceeds will benefit the Annual Fund.

30th Annual Melrose Family YMCA Golf Tournament


Monday, June 16, 2014
Bellevue Golf Club- Melrose, Massachusetts

Entry fee is $160 BEFORE MAY 1st AND $175 AFTER MAY 1st for an individual. For more information on sponsorship or questions, please call Tyler Fleming at 781-665-4360 or 100% of the proceeds from this event will benefit the Annual Fund which support children and families in your community.


NEW for Spring 2!

Don’t miss out on these all new Youth Enrichment Classes for Spring Session 2!

Save time, and register online.

NEW Melrose Spring 2 Enrichment Classes!

Spring 2 Registration Starts April 7th!

Don’t miss out on your favorite class or program.


Click here to view our program brochures.

Click here to register online.

Gymnastics Center Grand Opening Celebration!

Grand Opening Celebration & Open House is scheduled for Sunday, April 27th from 2:00-5:00 pm.


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This past April construction began on the new 12,000 square foot, state of the art Gymnastics Center on the Saugus YMCA’s 14 acre property. This new building will serve as the YMCA of Metro North’s Gymnastics Center and is slated to open in just a few weeks!  The new facility will hold gymnastics programs for ages 18 months to 18 years including recreational classes, birthday parties, summer camp programs and a competitive team program.  For more information about the new Gymnastics Center contact Jen Conway at or call 781-665-0814.



Registration For The Team Training Challenge Is Open!


Team Training Challenge runs from April 28 to June 22


“In 2011 my spouse gave me the present of fitness for Christmas by enrolling me (and her) in the first Team Training Fitness Challenge. Each workout was a very fun, though sweaty, date night with our trainer Lisa Villiot. That year my spouse was the individual winner and our team – the Yellow Team – was the team winner! The Team Training Challenge was great for our family as we both lost over 10 pounds that Winter and made changes to our habits around what we ate, drank, and how much we exercised. Thanks to the nutrition workshops I stopped drinking Red Bulls and Diet Coke cold turkey and have not gone back! I stuck with the exercise and continued to lose weight. In 2012 I enrolled in the Team Training Challenge again and continued to work hard as part of the winning Gold Team led by trainer Bernadette Farrell. I can’t wait to participate again!”

- Michelle Porche, Melrose Family YMCA Member



If you are registering as a returning participant or with a team of 5 or more you must visit the Welcome Center Desk to register.