Melrose Family YMCA

Health & Wellness Schedules Register For Our Programs Online Support the Y

The Melrose Family YMCA offers community programs and services that provide an opportunity for the positive development that everyone needs in order to thrive. At the Y people of all ages have the chance to be develop new skills, build relationships, and give back to others in the community. It’s really about creating positive experiences that will last a lifetime.

  • Health & Fitness Center
  • Life Fitness Signature Series strength line
  • Cardio machines including AMTs, treadmills, ellipticals, stairmasters, Arc Trainers, and bikes
  • Free weights
  • Personal Training
  • Over 40 FREE Group Fitness Classes per week including TRX, Zumba, Tabata, and Yoga
  • 25 yard swimming pool
  • Sports, arts and enrichment programs- discount rates for members!
  • Gymnasium
  • General use and adult only locker rooms with steam and sauna
  • Babysitting- FREE with family membership!
  • Massage
  • Birthday Parties including pool parties, bounce house parties,and sports parties
  • Summer Camps- discounts for members!
  • Parent’s Night Out

kids ymca

Visit the Y

497 Main Street
Melrose, MA 02176
Phone: 781-665-4360
Fax: 781-665-4491
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» Summer BROCHURE

Session I: June 22-July 26
Session II: July 27-Aug 30
 
Registration Dates:
Member Online: June 1
Member Walk-In: June 5
Non-Member Online: June 11
Non-Member Walk-In: June 12
 

» SUMMER CAMP BROCHURE

Camp Starts June 22nd!

Hours

Mon – Fri: 5:00am-10:00pm

Sat – Sun: 6:30am-6:00pm

What's Happening at the Y


Safety First: Swim Band Policies

DON’T GET STUCK AT THE SHALLOW END OF THE POOL.

TAKE THE SWIM TEST AND BE FREE TO DIVE HEADFIRST INTO SUMMER!

Red and Green wristbands will help our lifeguards spot those swimmers that might be floating a little too far from a safe spot. Please visit your local YMCA and ask a lifeguard if you can take the swim test and have a safe and FUN summer!

Swim Safety Policies YMCA Metro North


Upcoming Events

Water Fest

Friday, July 24, 2:00-4:00pm
Beat the summer heat at the Melrose YMCA! Cool off with fun water games, a wet n’ wild bounce house and an icy treat. This is one of our best family
events of the year complete with an outdoor water slide. This event is FREE for members, but registration is required at the Welcome Center.

Family Kickball and Picnic Night

Friday, August 7 – 6:00-7:30pm

Families bring their own picnic dinners and join us at the field for a fun game of Kickball. Please contact the Welcome Center for more information and to sign up. Location TBD.

Summer Movie Night

Friday, August 28 – 7:00-8:30pm

After a long week, bring the entire family to enjoy a fun-filled movie on the third floor of the Y. We encourage you to bring a blanket for the whole family to sit on. The movie is TBD. This event is FREE for members, but registration is required at the Welcome Center.

Spooky Sprint 5K  » Register

Saturday, October 31, 8:30am

Find your favorite Halloween costume and come out for a fun 5K race at the Y!  All proceeds will benefit the Annual Fund.

 


Introductory Group Fitness Classes

FREE FOR MEMBERS!

A great way for you and your friends to learn a class format in a slow paced, user friendly environment. After attending an intro class you will be able to participate in regularly scheduled classes with confidence.  To reserve your space view the Melrose Family YMCA Group Fitness schedule and click “sign up” next to the intro class you would like to attend.

Group Cycling 101:

Saturday, July 11, 10:45-11:45am

TRX Training 101:
Saturday, July 18, 10:30-11:30am

Yoga 101:
Saturday, July 25, 11:30am-12:30pm

Zumba 101:
Saturday, August 1, 10:30-11:30am