Melrose Family YMCA

Health & Wellness Schedules Register For Our Programs Online Support the Y

The Melrose Family YMCA offers community programs and services that provide an opportunity for the positive development that everyone needs in order to thrive. At the Y people of all ages have the chance to be develop new skills, build relationships, and give back to others in the community. It’s really about creating positive experiences that will last a lifetime.

  • Health & Wellness Center
  • Life Fitness Signature Series strength line
  • Cardio machines including AMTs, treadmills, ellipticals, stairmasters, Arc Trainers, and bikes
  • Free weights
  • Personal Training
  • Over 40 FREE Group Exercise Classes per week including TRX, Zumba, Tabata, and Yoga
  • 25 yard swimming pool
  • Sports, arts and enrichment programs- discount rates for members!
  • Gymnasium
  • General use and adult only locker rooms with steam and sauna
  • Babysitting- FREE with family membership!
  • Massage
  • Birthday Parties including pool parties, bounce house parties,and sports parties
  • Summer Camps- discounts for members!
  • Parent’s Night Out

kids ymca

Visit the Y

497 Main Street
Melrose, MA 02176
Phone: 781-665-4360
Fax: 781-665-4491
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Spring 1 Session: 
March 2 to April 19


Mon – Fri: 5:00am-10:00pm
Sat – Sun: 6:30am-6:00pm

Snow Policy
In the event of a snow storm we will make every effort to remain open during our regularly scheduled hours. Morning classes and babysitting prior to 9am may be cancelled for the safety of our staff and members. Childcare may also have a delayed opening depending on morning conditions. Cancellation details will be posted to our Facebook Page and a phone message will be available by calling 781-665-4360 by 9pm the evening before.

What's Happening at the Y

Indoor Triathlon Results

2015 Indoor Triathlon Results

Spring 1 Session Registration Is Open!


Spring 1 Session: March 2 to April 19

Spring 1 Registration Dates:
Member Online: February 9
Member Walk-in: February 13
Non-Member Online: February 19
Non-Member Walk-in: February 20

Upcoming Events

Ski Trip to Nashoba Valley

Fri, March 6th
Bus leaves the Melrose Y at 6pm and will arrive back around 11pm. Discount tickets available. More details to come.


Fri, March 20th, 6:30-7:30pm
Celebrate Dr. Suess. Kidstock! brings it’s unique interactive theater experience to the YMCA. Come and join Kidstock’s
Actor/Educator for DR SEUSS STORIES: Lessons of friendship and teamwork address issues of bullying, protecting the
environment and making a difference with an active presentation of THE SNEETCHES, THE LORAX and HORTON HEARS A WHO. All in attendance will have the chance to be involved either through audience “call and response” or by volunteering to get “in on the act” as characters in a story. Please register at the Welcome Center or by calling 781-665-4360.

Now offering Intro Group Exercise Classes!

FREE for Members!

A great way for you and your friends to learn a class format in a slow paced, user friendly environment. After attending an intro class you will be able to participate in regularly scheduled classes with confidence.  To reserve your space view the Melrose Family YMCA Group Exercise schedule and click “sign up” next to the intro class you would like to attend.

Group Cycling 101

Saturday, March 14th 10:45-11:45am

TRX Training 101

Saturday, March 21st 10:30-11:30am

Yoga 101

Saturday, March 28th 11:30am-12:30pm