The Saugus Family YMCA, as a charitable community based organization with a commitment to strengthen children, teens, adults, families and our community by providing quality social, wellness, recreational and educational experiences while promoting honesty, respect, caring and responsibility to all members of our community.
- Recently Renovated Fitness Center!
- Cardio equipment including- treadmills with TV’s, ellipticals, bikes, AMT’s, step climber
- Free weights area
- Life Fitness Strength Line
- Group Exercise studio with over 30 FREE classes a week!
- Jumpstart Fitness Orientation- FREE for members!
- Personal Training- special rates for members!
- Sports & Enrichment Programs- with special discounts for members!
- Outdoor Pool Center
- Full Court Gymnasium
- Spacious Locker Rooms
- Family Events & Kid’t Night Out- FREE for members!
- Preschool, Kindergarten & School Age Programs
- Summer Camp- discounts for members!
- Child Watch Services- FREE with family membership!
- Birthday Parties
Visit the Y
298 Main Street
Saugus, MA 01906
Phone: 781-233-YMCA (9622)
Get Directions »
Mon – Fri: 5:30 am – 9:00 pm
Sat: 7:30 am – 6:00 pm
Sun: 8:00 am – 5:00 pm
What's Happening at the Y
Sugar Detox Challenge: March 1 to March 14
Learn more at the info session!
TORIGIAN FAMILY YMCA – Monday, February 23rd 7:00 PM
SAUGUS FAMILY YMCA – Tuesday, February 24th 7:00 PM
Why Sugar Detox?
- Lose unwanted pounds
- Eliminate energy spikes and crashes throughout the day
- Reduce or eliminate your cravings for sweets
- Improve your overall health and resistance to disease and illness
- This program is for you if:
> You’re a healthy adult over 18 or joining the program with a parent
> You have no known medical conditions
> You’re tired of quick fix diets and are looking for a lasting lifestyle change
> You hate counting calories
* This program is not recommended if you are pregnant
Olga Arnold, Nutritional Therapy Practitioner will give you the tools and the motivation you need to guide you through the 14 day Sugar Detox. Commit to improve your health! For more information contact Olga Arnold at firstname.lastname@example.org.
Spring 1 Session Registration Is Open!
Spring 1 Session: March 2 to April 19
Spring 1 Registration Dates:
Member Online: February 9
Member Walk-in: February 13
Non-Member Online: February 19
Non-Member Walk-in: February 20
Kid’s Night Out
Friday, February 27th, 6:00-8:00pm
Come spend Friday night at the YMCA with your friends! We’ll have pizza, play lots of fun games and have a dance party.
Easter Bunny Breakfast
Saturday April 4th, 9:00am-11:00am
Hippity, Hoppity, Easter’s on its way! Hop on down to the Saugus Family YMCA for a fun-filled morning with the Easter Bunny! Breakfast favorites will be served, festive games will be played, and an Easter egg hunt will follow each seating. Egg hunt bags will be provided for the children, no baskets please! Tickets will be available for purchase at the Welcome center.
Family Member: FREE Member:$3 Non-member: $5
Kid’s Night Out at the Movies
Friday, April 10th
Description: We will be taking a trip to the Revere Cinemas! The movie and time is TBD. YMCA staff will be attending and transportation will be by YMCA bus. Space is limited, sign up in advance!
Now Offering Intro Group Exercise Classes!
FREE for Members!
A great way for you and your friends to learn a class format in a slow paced, user friendly environment. After attending an intro class you will be able to participate in regularly scheduled classes with confidence. To reserve your space view the Saugus Family YMCA Group Exercise schedule and click “sign up” next to the intro class you would like to attend.
Group Cycle 101
Sunday, March 1st, 11:30am
TRX Training 101
Sunday, March 8th, 11:30am
Sunday, March 15th, 11:30am
Sunday, March 22nd, 11:30am
Ages: 6 months – 12 years
FREE to all members with a valid Family Membership at any of
our YMCA of Metro North locations!
Child Watch Hours:
Monday – Thursday 8:30-11:00am and 6:00-7:30pm
Saturday & Sunday 8:15-11:30am
Drop off the kids in our Child Watch room while you work out in our Fitness Center or take a group exercise class. Children will also have a chance to participate in a craft based on the theme of the week. Member must remain on Saugus Family YMCA premises or at the Gymnastics Center. Child Watch services are limited to 2 hours a day per membership.