Saugus Family YMCA

Health & Wellness Schedules Register For Our Programs Online Support the Y

The Saugus Family YMCA is a charitable organization offering community programs and services to families and individuals of all ages.  With a focus on youth development, healthy living and social responsibility, the Y nurtures the potential of every child and teen, improves the nation’s health and well-being, and provides opportunities to give back and support neighbors.

  • Fitness Center
  • Cardio equipment including- treadmills with TV’s, ellipticals, bikes, AMT’s, step climber
  • Free weights area
  • Life Fitness Strength Line
  • Group fitness studio with over 30 FREE classes a week!
  • Jumpstart Fitness Orientation- FREE for members!
  • Personal Training- special rates for members!
  • Sports & Enrichment Programs- with special discounts for members!
  • Outdoor Pool Center
  • Full Court Gymnasium
  • Spacious Locker Rooms
  • Family Events & Kid’t Night Out- FREE for members!
  • Preschool, Kindergarten & School Age  Child Care Programs
  • Summer Camp- discounts for members!
  • Child Watch Services- FREE with family membership!
  • Birthday Parties

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Visit the Y

298 Main Street
Saugus, MA 01906
Phone: 781-233-YMCA (9622)
Fax: 781-233-7877
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» fall BROCHURE

Fall I: Sept 14 – Nov 1
 
Registration Dates:
Member Online: Aug 17
Member Walk-in: Aug 21
Non-Member Online: Aug 27
Non-Member Walk-In: Aug 28
 

» SUMMER CAMP BROCHURE

Hours

Mon – Fri: 5:30 am – 9:00 pm
Sat: 7:30 am – 6:00 pm
Sun: 8:00 am – 5:00 pm

Holiday Hours
Labor Day- Sept. 7 
Open 11am-6pm

What's Happening at the Y


So Much More Auction & Gala

Thursday, September 24th, 6:00-9:00 pm
Salem Country Club
133 Forest Street, Peabody

Join us for a fun night of dinner, dancing, and so much more! 100% of the money raised at this event will benefit the YMCA Annual Fund which ensures that no one in our communities is turned away for inability to pay.

» LEARN MORE


Fall I Registration Is Open!

Fall I Session: September 14 – November 1

Registration Dates:
Member Online Registration: August 17
Member Walk-in Registration: August 21
Non-Member Online Registration: August 27
Non-Member Walk-In Registration: August 28

 

» REGISTER NOW

» VIEW PROGRAM BROCHURES

*refer to the online registration listing for the most recent schedule changes.

Safety First: Swim Band Policies

DON’T GET STUCK AT THE SHALLOW END OF THE POOL.

TAKE THE SWIM TEST AND BE FREE TO DIVE HEADFIRST INTO SUMMER!

Red and Green wristbands will help our lifeguards spot those swimmers that might be floating a little too far from a safe spot. Please visit your local YMCA and ask a lifeguard if you can take the swim test and have a safe and FUN summer!

Swim Safety Policies YMCA Metro North


Upcoming Events

CPR/First Aid/AED

Monday September 14, 6:00pm-9:00pm

Kick The Sugar Challenge- FREE FOR MEMBERS!  » Learn More

FREE seminar Sunday, September 13 at 6pm at the Saugus Family YMCA

Challenge starts Saturday, September 19

Olga Arnold, Nutritional Therapy Practitioner, will give you the tools and the motivation you need to take part in our 14 day Kick the Sugar Challenge. Attend a FREE seminar to learn the reasons why you need to limit or eliminate sugar from your diet. Discover how sugar “sneaks” into your diet and learn where to find great alternatives to the modern (SAD) Standard American Diet.  This is a free challenge for YMCA of Metro North Members and $10 for non-members.

Wednesday October 21, 6:00pm-9:00pm

Members: $50    Non-Members: $75

Stride For The Saugus Y 5K  » Register

Saturday, November 7, 8:30am

Grab the entire family and run for a great cause! All proceeds will benefit the Annual Fund.  This is the final race in the YMCA of Metro North Race Series.

 


Introductory Group Fitness Classes

FREE for Members!

A great way for you and your friends to learn a class format in a slow paced, user friendly environment. After attending an intro class you will be able to participate in regularly scheduled classes with confidence.  To reserve your space view the Saugus Family YMCA Group Fitness schedule and click “sign up” next to the intro class you would like to attend.

Yoga 101

Sunday, September 20, 11:30am

TRX 101

Sunday, September 27, 11:30am


Child Watch

SaugusNewChildwatchRoom

Ages: 6 months – 12 years

FREE to all members with a valid Family Membership at any of
our YMCA of Metro North locations!

Child Watch Hours:

Monday – Thursday 8:00-11:00am and 5:30-7:30pm

Friday 8:00-11:00am

Saturday & Sunday 8:30-11:30am

Drop off the kids in our Child Watch room while you work out in our Fitness Center or take a group exercise class. Children will also have a chance to participate in a craft based on the theme of the week. Member must remain on Saugus Family YMCA premises or at the Gymnastics Center. Child Watch services are limited to 2 hours a day per membership.